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Showing posts from March, 2024

Being physically, mentally and socially fit

 Staying healthy is about being physically, mentally and socially fit. I have been feeling extremely tired lately, everyone at work is huffing and puffing internally as we throw around the word "pushing" when we greet and pass by the corridors. At first i was convinced the pills am taking my body is now rejecting, i am now relieved it is what everyone is feeling and not my treatment for rheumatoid arthritis. One of these past days i woke up feeling super uncomfortable    my body was giving close to crippled bro. My reasoning behind this is most joints on my body are inflamed so my body is taking a hit. Health issues plus work can be a dead end.  Listen, I have seborrheic dermatitis, I always had it I just thought i just struggle with dandruff. I was totally unaware it’s a “skin health condition “. Now it’s on my face (foreheads , brows, side of my nose and chin) and chille… it is currently flaring, the itch is so uncomfortable. I need to visit a dermatologist very so...

The journey not the destination

      A list of my answered prayers I am on my way home from work with a friend in his car, we are talking about how tired we are. He attended a funeral on Sunday and it dawned on him “this is where it ends”, he shares this with me. I add by saying “ we are born, we start school, we grow we start work and eventually we died. He proceeds by saying one day you will be laying and we will be saying “here lies a body of the beloved Melone.” As I was almost getting off he says life is war.   *** This lead to a conception of a thought in my head, that we are here to work, and work, and prove that we are worth the kingdom of God. My heart sank and it was gloomy. This thought broke my heart. I got in the house took a shower and made food.  While I was eating my soul sang ‘Saviour- by Tye Tribbett) I was then drawn to prayer.  I remembered to search for affirmations in form of verses that will bring my heart home. To remind me now that it matters to be grateful ...